Breaking the link between tobacco and mental illness
Over 4 million Australians are living with a mental illness, of these, more than 2.4 million are also living with at least one physical health condition. One of the most prevalent is cancer. An estimated 90,200 Australians are living with both a mental illness and cancer.
Did you know the highest elevated risk for premature death of people living with mental illness is for prostate and breast cancer?
Cancer contributes to the gap in life expectancy between people living with a mental illness and other Australians. For example, people living with a severe mental illness die 10–15 years earlier. More than three-quarters of deaths in people living with a mental illness are caused by physical health conditions including cancer. The good news is that many of these early deaths can be prevented.
We know that living a healthy lifestyle can prevent at least a third of all cancers. We also know that tobacco smoking is the most common cause of cancer and is responsible for 1 in every 5 cancer deaths.
Smoking increases a person’s risk of developing up to 16 different types of cancers including lung, mouth (oral cavity), throat (pharynx), oesophagus, stomach, bowel, liver, pancreas, nasal cavity and sinuses, voice box (larynx), cervix, ovary, bladder, kidney, ureter and bone marrow (myeloid leukaemia).
Daily smokers are almost 3 times as likely to have been diagnosed or treated for a mental illness (29% compared with 12%). We also know that smoking prevalence tends to increase alongside the severity of the psychiatric disorder. One Australian study showed about 70% of people living with schizophrenia and bipolar disorder smoke.
Quitting smoking not only reduces a person’s risk of developing cancer and other physical health conditions, but it also improves mental health. This includes significantly reducing depression, anxiety and stress, improving mood and psychological quality of life, and reducing the risk of developing a psychotic illness.
Australian research shows that 59-70% of people, regardless of their circumstances, want to reduce and/or quit smoking. People living with a mental illness are just as likely to quit as the general population, and 47% have made at least one quit attempt in the last month. However, the main problem is that few receive best practice smoking cessation support.
The most effective way to quit smoking, for those with and without a mental illness, is a combination of behavioural intervention (either in person or via telephone), and pharmacotherapy (nicotine replacement and/or medication).
Cancer Councils across Australia are joining forces with the community services sector to ensure everyone is given the chance to improve their health and wellbeing by tackling tobacco and making smoking history. We work together to identify tailored solutions based on evidence for addressing smoking and integrate smoking cessation into the everyday care of services to ensure that service users have ongoing access to personalised, non-judgemental information and support to help them reduce and quit smoking, in an environment they trust.
We believe all lives are equal. Nobody should live in poverty, be socially excluded or die early because of tobacco. For more information that is relevant to your state or territory please contact your local Cancer Council.
Initiatives supporting quitting smoking
Quitting smoking not only reduces a person’s risk of developing cancer and other physical health conditions, but it also improves mental health. This includes significantly reducing depression, anxiety and stress, improving mood and psychological quality of life, and reducing the risk of developing a psychotic illness.
However, the main problem is that few receive best practice smoking cessation support.
The most effective way to quit smoking, for those with and without a mental illness, is a combination of behavioural interventions (either in person or via telephone), and pharmacotherapy (nicotine replacement and/or medication).
Two approaches working towards smoking cessation for people experiencing mental illness (and others) are the ‘Make Smoking History’ program, and the ‘Start the Conversation’ campaign.
Equally Well investigated these programs to find out more.
Making smoking history – leave no one behind
Cancer Councils across Australia are joining forces with the community services sector to ensure everyone is given the chance to improve their health and wellbeing by tackling tobacco and making smoking history.