Resources To Help others
Fact sheets and information designed to help you when helping others and to support you as a carer.
How to promote physical health
- Bupropion: a prescribed medicine – Quit Victoria (pdf)
- Quitting services and products – Quit Victoria (pdf)
- Nicotine Mouth Spray – Quit Victoria (pdf)
- Nicotine Gum – Quit Victoria (pdf)
- Nicotine Inhalator – Quit Victoria (pdf)
- Nicotine Lozenges – Quit Victoria (pdf)
- Nicotine Patches – Quit Victoria (pdf)
Encourage someone you care for to eat healthier
Support for teenagers
- Mental health treatments and therapies for teenagers – Raising Children Network (url)
- Physical activity for older children and teenagers – raisingchildren.net.au (url)
Useful apps
- MedicineWise app: manage medicines on your smartphone – NPS Medicinewise
Medication and mental illness
For resources to Help Others relating to medication and mental illness, please click here to be directed to resources available under Help yourself.
Talking to Health Professionals
- Talking to Health Professionals – Carer Gateway (url)
Fact Sheets
- Carers: Looking after yourself and your family – Wayahead (url)
- Looking after yourself when you care for someone else – Carer Gateway(url)
Supporting someone with a mental illness to quit smoking – Australian Government with SANE Australia (url)
