Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

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Depression and exercise

Other resource
Physical activity/exercise Open
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New paradigm - Focusing on the relationship between physical and mental health

Publications
Smoking/nicotine cessationOral healthMultiple health issuesPhysical health screeningDiet/NutritionPhysical activity/exerciseIntegrated care & care co-ordinationHealth EconomicsGeneral health & wellbeingSelf-management Open
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Better Health - Metabolic Syndrome Factsheet

Other resource
Multiple health issues Open
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Managing mental health medications

Other resource
Medication & side effects Open
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Mental Health Information Resource

Other resource
Carer Support Open
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SANE Factsheet - Treatments for mental health issues

Other resource
Medication & side effectsGeneral health & wellbeing Open
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SANE Factsheet - Mental health support for multicultural people

Other resource
General health & wellbeing Open
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SANE Factsheet - Mental health issues in younger people

Other resource
Diet/NutritionGeneral health & wellbeingPhysical activity/exerciseIntentional self-harm Open
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SANE Factsheet - Healthy living

Other resource
Smoking/nicotine cessationDiet/NutritionGeneral health & wellbeingPhysical activity/exerciseSelf-managementSleep Open
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SANE Factsheet - Families, friends and carers

Other resource
Empowerment/self-advocacyCarer Support Open
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SANE Factsheet - Complementary therapies

Other resource
Diet/NutritionEmpowerment/self-advocacyGeneral health & wellbeingPhysical activity/exerciseSelf-management Open
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SANE Factsheet - Carer mental fatigue and burnout

Other resource
General health & wellbeingCarer Support Open