Share Your Story
Lived experience stories have the power to inspire, connect, and guide others on the journey toward better mental and physical health.
Here members from our Lived Experience community share their story and reflect on the moments, strategies, and supports that have made a difference in improving their physical health.
We hope these experiences can help others feel understood, hopeful, and less alone.
Visit Equally Well Stand With Us: Call to Action to learn more on this important campaign.
Ben's Story
Getting on the bike helped Ben break through his mental health barrier.
Christine's Story
Taking it one step at a time.
Dave's Story
How a dog and a positive attitude helped Dave through some challenging times.
Grace's Story
Dancing her way to health and happiness.
Jenny's Story
Learning how to live well with greater self-compassion in advocating for better physical health care.
Rosiel's Story
Trauma informed care: the key to unlock lasting physical health support.
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