Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

Asset 54

All in the Mind - Depression and your sense of self

Audio visual
Empowerment/self-advocacySelf-managementMedication & side effectsWellness & recovery programsPhysical activity/exercise Open
Asset 41

Applying Motivational Interveiwing (MI) Skills in General Practice

Education
Staff education/ training Open
Asset 60

Strong relationships, strong health

Other resource
General health & wellbeingSocial & community connection Open
Asset 60

Mental healthand wellbeing connect

Other resource
Social & community connection Open
Asset 60

Food and mood

Other resource
Diet/NutritionPhysical activity/exercise Open
Asset 60

Depression and exercise

Other resource
Physical activity/exercise Open
Asset 69

New paradigm - Focusing on the relationship between physical and mental health

Publications
Integrated care & care co-ordinationDiet/NutritionGeneral health & wellbeingPhysical health screeningSelf-managementMultiple health issuesSmoking/nicotine cessationHealth EconomicsPhysical activity/exerciseOral health Open
Asset 60

Better Health - Metabolic Syndrome Factsheet

Other resource
Multiple health issues Open
Asset 60

Managing mental health medications

Other resource
Medication & side effects Open
Asset 60

Mental Health Information Resource

Other resource
Carer Support Open
Asset 60

SANE Factsheet - Treatments for mental health issues

Other resource
General health & wellbeingMedication & side effects Open
Asset 60

SANE Factsheet - Mental health support for multicultural people

Other resource
General health & wellbeing Open