Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

Asset 65

Taking Care of Your Physical Health

Digital resource
Diet/Nutrition Open
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Exercising to keep your anxiety at bay

Digital resource
Physical activity/exercise Open
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Improving Kids Mental Health with Exercise

Digital resource
Physical activity/exercise Open
Asset 64

Getting help from a general practitioner

Reports/Guidelines
Open
Asset 69

Unequally Unwell Factsheet 2024

Publications
Open