Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

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Tips for getting the most out of your GP appointment

Other resource
Empowerment/self-advocacyCarer SupportGeneral health & wellbeing Open
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Oral health & Mental Health - Understanding lived and living experience perspectives

Other resource
Carer SupportOral health Open
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How to improve mental health through movement

Other resource
Alcohol & other drugsPhysical activity/exerciseWellness & recovery programs Open
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Can exercise help treat addiction?

Other resource
Wellness & recovery programsAlcohol & other drugs Open
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Carer Wellbeing

Other resource
General health & wellbeing Open
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Carer Health and Wellbeing - Building social connections

Other resource
General health & wellbeingSocial & community connectionCarer Support Open
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Menopause and Mental Health

Other resource
Sexual & reproductive healthWomen’s health Open
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Mood and the menopause

Other resource
Women’s healthSexual & reproductive health Open
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Menopause – managing psychological symptoms Evidence brief

Other resource
Women’s healthSexual & reproductive health Open
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Menopause Symptom Checklist

Other resource
Women’s healthPhysical health screeningSexual & reproductive health Open
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Fathers - Looking after your physical wellbeing

Other resource
General health & wellbeingMen's health Open
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Equally Well Factsheet #6 - Stroke

Other resource, Publications
Diet/NutritionPhysical activity/exercisePhysical health screening Open