Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

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Exercise and Mental Health

Other resource
Diet/NutritionGeneral health & wellbeingPhysical activity/exercise Open
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Where there's smoke... Cannabis and Mental Health

Reports/Guidelines
Alcohol & other drugsSmoking/nicotine cessation Open
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Talking To a Loved One About Mental Health Concerns

Other resource
Carer Support Open
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Advocacy Toolkit Protecting Rights Protecting Mental Health

Other resource
Carer Support Open
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Carers taking care of yourself

Other resource
Carer Support Open
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Lifestyle interventions for mental health

Publications
SleepPhysical health screeningSocial & community connectionGeneral health & wellbeingSmoking/nicotine cessationPhysical activity/exerciseDiet/Nutrition Open
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WA Aboriginal Health and Wellbeing Policy

Reports/Guidelines
Human rightsStaff education/ trainingHealth EconomicsStigma reduction/anti-discrimination Open
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WA Aboriginal Health Impact Statement and Declaration Policy

Reports/Guidelines
Staff education/ trainingHealth EconomicsHuman rights Open
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Research Snapshot #1 - Depression can take a decade off your life

Publications
Open
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Quit Interactive Health Effects Tool

Digital resource
Smoking/nicotine cessation Open
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10 tips for emotional and mental wellbeing

Other resource
Physical health screeningDiet/NutritionPhysical activity/exerciseGeneral health & wellbeing Open
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The physical health of people living with a mental illness: A narrative literature review

Publications Russell Roberts
Health EconomicsCardiometabolic healthGeneral health & wellbeingSocial & community advocacyPhysical health screeningMultiple health issuesDiet/NutritionPhysical activity/exercise Open