Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

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Exercise and Mental Health

Other resource
Diet/NutritionGeneral health & wellbeingPhysical activity/exercise Open
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Where there's smoke... Cannabis and Mental Health

Reports/Guidelines
Smoking/nicotine cessationAlcohol & other drugs Open
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Talking To a Loved One About Mental Health Concerns

Other resource
Carer Support Open
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Advocacy Toolkit Protecting Rights Protecting Mental Health

Other resource
Carer Support Open
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Carers taking care of yourself

Other resource
Carer Support Open
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Lifestyle interventions for mental health

Publications
Diet/NutritionSleepGeneral health & wellbeingSocial & community connectionSmoking/nicotine cessationPhysical health screeningPhysical activity/exercise Open
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WA Aboriginal Health and Wellbeing Policy

Reports/Guidelines
Staff education/ trainingStigma reduction/anti-discriminationHealth EconomicsHuman rights Open
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WA Aboriginal Health Impact Statement and Declaration Policy

Reports/Guidelines
Health EconomicsHuman rightsStaff education/ training Open
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Research Snapshot #1 - Depression can take a decade off your life

Publications
Open
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Quit Interactive Health Effects Tool

Digital resource
Smoking/nicotine cessation Open
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10 tips for emotional and mental wellbeing

Other resource
General health & wellbeingPhysical health screeningPhysical activity/exerciseDiet/Nutrition Open
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The physical health of people living with a mental illness: A narrative literature review

Publications Russell Roberts
Diet/NutritionSocial & community advocacyPhysical activity/exerciseMultiple health issuesGeneral health & wellbeingCardiometabolic healthHealth EconomicsPhysical health screening Open