Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

Asset 69

Equally Well Factsheet #7 - Prostate cancer & mental health

Publications, Other resource
Men's health Open
Asset 69

Equally Well Factsheet #10 - Dementia & mental health

Publications, Other resource
Open
Asset 64

Evidence Update 2017: The physical health of people with mental health conditions and/or addiction

Reports/Guidelines
Physical activity/exerciseAlcohol & other drugs Open
Asset 64

Evidence Summary Update: The physical health of people with mental health conditions and/or addiction

Reports/Guidelines
Physical activity/exerciseAlcohol & other drugs Open
Asset 60

How to make a self-care plan

Other resource
Self-managementGeneral health & wellbeingEmpowerment/self-advocacy Open
Asset 54

Addressing mental health stigma

Audio visual
Stigma reduction/anti-discrimination Open
Asset 60

Calming Your Emotions Infographic

Other resource
General health & wellbeingPhysical activity/exercise Open
Asset 60

Eat well and feel better

Other resource
Cardiometabolic healthGeneral health & wellbeingDiet/NutritionPhysical activity/exercise Open
Asset 60

Your metabolic health action plan

Other resource
Cardiometabolic health Open
Asset 60

Appointment Card – Quit Victora

Other resource
Smoking/nicotine cessation Open
Asset 60

Help and Tips for being an effective advocate

Other resource
Carer SupportGeneral health & wellbeing Open
Asset 60

Tips for getting the most out of your GP appointment

Other resource
Carer SupportGeneral health & wellbeingEmpowerment/self-advocacy Open