Welcome to our resource library, a dedicated collection focusing on the physical health of people living with mental illness. Each resource has been thoughtfully developed by Equally Well, our partners, and the broader Equally Well network.

Use the search function to individualise the resources shown, ie to find specific topics, health focuses, or media formats like podcasts.

If your organisation has valuable resources to share, we would love to hear from you. Please forward them to the Equally Well Project Team.

This resources library is not intended to replace professional advice. We are working to ensure the resources are up to date. However, if you come across any resource outdated please let us know.

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Oral health & Mental Health - Understanding lived and living experience perspectives

Other resource
Oral healthCarer Support Open
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How to improve mental health through movement

Other resource
Alcohol & other drugsPhysical activity/exerciseWellness & recovery programs Open
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Can exercise help treat addiction?

Other resource
Alcohol & other drugsWellness & recovery programs Open
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Carer Wellbeing

Other resource
General health & wellbeing Open
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Carer Health and Wellbeing - Building social connections

Other resource
Carer SupportGeneral health & wellbeingSocial & community connection Open
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Menopause and Mental Health

Other resource
Women’s healthSexual & reproductive health Open
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Mood and the menopause

Other resource
Women’s healthSexual & reproductive health Open
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Menopause – managing psychological symptoms Evidence brief

Other resource
Women’s healthSexual & reproductive health Open
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Menopause Symptom Checklist

Other resource
Physical health screeningSexual & reproductive healthWomen’s health Open
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Fathers - Looking after your physical wellbeing

Other resource
Men's healthGeneral health & wellbeing Open
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Equally Well Factsheet #6 - Stroke

Other resource, Publications
Diet/NutritionPhysical activity/exercisePhysical health screening Open
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Equally Well Factsheet #5 - Diabetes and mental health

Other resource, Publications
Physical activity/exercisePhysical health screeningDiet/Nutrition Open